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Ảnh của tác giảAlice Quang

SEA MOSS AND GREAT USES

Đã cập nhật: 31 thg 5, 2023

Seaweed, also known as Irish Cartilage, is a form of algae that grows on the Atlantic coasts of North America, Europe and the Caribbean Islands. Sea Moss has been harvested since the 1800s and is used as a nutritional superfood. This seaweed provides 92 of the 102 minerals contained in their body, and it also provides nutrients such as mino acids, vitamins B12, B1 & B2, calcium, chromium, iron, magnesium and zinc.

People who have used this superfood claim that it has high nutritional value, helps boost immunity, soothes digestion, protects skin health (eczema, psoriasis, dermatitis, diseases). rosacea, fungal infections, etc.) and support joint health.

Sea Moss has a rich source of iodine that helps with thyroid hormone production. The co-probiotic properties found in this superfood help promote gut health by removing mucus from the body to support a healthy immune system! Therefore, during cold and flu season, a smoothie with Sea Moss can become your main meal because its nutrients can help you fight or prevent infection.

Sea Moss has no taste so you can get creative to harness the benefits of this nutritious algae by adding it to many dishes. In fact, it is a special botanical that can be substituted for gelantin or other thickeners.


How to prepare Sea Moss:

* Take a small pinch out of the bag

* Wash. Repeat until salt/sand/debris is removed. (Sea moss is very salty)

* Soak Sea Moss in water about 4-8g before eating

* Rinse and wash again

* Eat raw, mix or make this superfood to your liking

Sea moss irish
Sea moss


Benefits of Sea Moss for skin:

Collagen is a protein found in the skin and other organs in the body. The use of collagen is to connect the body parts together. However, as with time, our bodies begin to age, this natural protein production slows down.

⚡️ Therefore, the phenomenon of aging, our skin begins to wrinkle and the face is the first place you feel this aging first.

⚡️Fortunately, Sea Moss is a self-sufficient food source, and an important source of plant collagen, which is rich in sulfur. This helps sea moss create a really effective beauty effect for women.

⚡️You can make Sea Moss Gel and apply it directly to your face, the high sulfur content can reduce sebum (oil) on the skin.

⚡️Sea moss has an antibacterial effect, which may help reduce the severity of acne in people with this condition.

⚡️Additionally, applying Sea Moss under the eyes can help reduce the appearance of wrinkles and reduce dark circles and puffiness.

⚡️ Isn't it great, not stopping there, Sea Moss is very effective in rehydrating dry skin!

⚡️Sea Moss also has great hair benefits. When Sea Moss Gel is applied to the hair, it becomes a conditioner, which nourishes and strengthens the hair.




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Guest
May 30, 2023

delicous

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